What Can an Adjustable Bed Do For You?
If you find yourself having trouble sleeping at night because of your mattress, you may be ready for an adjustable bed. These innovative new sleep solutions can be adjusted (as the name suggests) into different positions, allowing a more customizable, comfortable sleeping arrangement.
But that’s not all. Here’s what else you should know.
Because Adjustible Beds Can Help Relieve Pressure Off of Problem Areas.
Did you know that according to the American Chiropractic Association, 80-90% of the American population suffers from back pain? This pain can make it difficult to achieve a good night’s sleep already, but it’s often made worse by certain sleep positions, which can put about 50 extra pounds of weight on the spine. Luckily, adjustible beds can help take some of this pressure off, allowing for a better night’s rest.
Because Adjustible Beds Are More Ergonomic.
Traditional mattresses are not the most ergonomic things in the world. Because your spine is S-shaped, flat mattresses create gaps where the spine isn’t supported, which can cause your body to shift into cramped sleeping positions. Adjustable bed mattresses, can be moved to support the parts of the body that would be otherwise left unsupported.
Because Adjustible Beds Allow You to Get Into a More Comfortable Sleep Position.
Consequently, adjustable bed systems can allow you to get into more comfortable sleep positions. Were you to sleep on your side, you could cut off your blood circulation, and actually hamper your breathing. Adjustible beds, though, can be adjusted to support the head, neck, shoulders, back, hips, thighs, legs, and feet, so that you won’t have to move into a comfortable position that could have a negative impact on your health.
If you’re tired of always being tired, you may want to get an adjustable bed. If you’d like to know more about the various adjustable bed options available, feel free to share your questions in the comments.